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Kula Workshops
At Kula we are constantly working toward being our authentic selves. We offer a plethora of workshops for learning and gaining more knowledge about ourselves.
Come explore with us!
Breathwork & Yin Yoga with Bethany Bennett
Join Bethany Bennett 200 HR YTT, for a one hour workshop focusing on the various modes of breathwork while working our way through the stillness of Yin Yoga Asanas.
We will be covering:
• Nadi Shodhana/ Alternate Nostril
• Kapalabhati/ Skull Shining
• Bramari/ Humming Bee
• Kumbhaka/ Breath Retention
• Ujjayi Breathing
Expect to feel better when you leave than before you came! This will be a gentle class in a cool room.
Investment: $20
March 21 at 10:30 AM
New Smyrna Studio
BOOTY BARRE BURN
with Yaarah & Tami
Get ready to vibe, laugh, and sweat.
Join Tami & Yaarah for a high-impact, playful booty and core workshop set entirely to all booty music. This isn’t your average barre class — we’re hitting every angle with spicy combos designed to lift, activate, and strengthen.
Friday, March 27
7:00–8:30 PM
Kula Yoga Studio – Port Orange
4050 S. Ridgewood Ave
$35
Expect:
🔥 Booty-focused combos
🔥 Core activation
🔥 High energy playlist
🔥 Good vibes only
Grab your bestie, throw on the outfit that makes you feel amazing, and come ready to work. You’ll leave with your booty fully lit up, your energy high, and your ASSets feeling stronger than ever.
After class, stick around for snacks, sips, and fun.
Spots will go fast!
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Alignment Fundamentals for a Profound & Personalized Yoga Practice
with Elaine Miller
This workshop is for everyone who has a yoga practice, beginner to advanced
~Learn specific tools and techniques to engage in your practice that will make functional alignment 2nd nature
~Hands-on breakdown of key aspects of alignment principles you can apply to every pose
~Specific examples of how to use props in your practice
~Answer the question "is modification a 4 letter word?"
~Discover why you "don't look like that" in your pose ~Come away with the information you need to create harmony in your personal & unique yoga practice
Satruday, March 28th
11:00AM-12:30PM
Port Orange Studio
$30
Traditional 26/2 Hot Yoga Series with Jenica Anderson
In this classic 26/2 Traditional Hot Yoga series, you will move through a foundational sequence of 26 static postures and two breathing exercises designed to systematically work every muscle, ligament, and organ in the body. The practice focuses on building incredible strength, balance, and mental discipline while promoting deep detoxification. This beginner-friendly yet challenging moving meditation is performed in the same order every time, allowing you to track your progress and find a profound sense of focus.
Sunday, March 29th
11:00AM -12:30PM
Port Orange Studio
$30
Please Register in Advance
Full Moon Silent Disco Beach Yoga
with Jackie Anderson
🌕 Full Moon Silent Disco Beach Yoga
📍 The Shores Resort & Spa
2637 S. Atlantic Ave., Daytona Beach Shores, FL
April 3, 6:30PM
June 28, 6:30PM
August 28, 6:30PM
September 26, 5:30PM
Step onto your mat beneath the full moon and slip on your headphones. The outside world softens. The music begins. And suddenly, it’s just you — your breath, your body, your movement.
Silent disco yoga is a uniquely personal experience. The curated soundtrack flows directly into your ears, creating an intimate, almost meditative space — even while you’re surrounded by like-minded yogis moving beside you. You’re together… yet fully in your own world.
Above you, the full moon casts its glow.
In front of you, the ocean stretches endlessly.
A warm breeze moves across your skin.
You’ll hear the waves, feel the salt air, and move in rhythm with the night. The result is grounding, expansive, and deeply immersive — a reset for your nervous system and your spirit.
This all-levels vinyasa flow invites you to release tension, reconnect inward, and leave feeling clear, centered, and uplifted.
✨ Bring: yoga mat, water, and an open heart
🎧 Headphones provided (limited availability — advance registration strongly recommended)
Reserve in advance to secure your spot. 🌊
Latin Heat: Reggaeton Power Flow
with Angelina Gavilanes
Latin Heat: Reggaeton Power Flow
with 200 HR RYT Angelina Gavilanes
Join us for a high-energy Latin-inspired Power Flow set to reggaeton and Latin pop beats flowing to the music of Bad Bunny and Karol G.
Expect dynamic sequencing, strong transitions, and moments of rhythm in your practice.
This is not your typical flow.
You will also learn Spanish words you can use on and off the mat.
After we flow, stay for music, salsa, chips, and connection with Kula community!
Kula Yoga Studio Port Orange
4050 S Ridgewood Ave, Port Orange, FL 3212
Saturday, April 4th
11:00 am - 12:30 pm
$30
Registration required
Sound Healing Journey with Yin
with Chris Welch
Join Chris as he leads you in a Deluxe Sound Healing Journey that will help soothe/heal the body, mind, and spirit. The 'journey' includes a 15min YIN Flow, followed by 10min of Pranayama then a 60+min Sound Healing Journey using multiple sounds, frequencies and tactile physical vibrations from gongs, Himalayan bowls, crystal bowls, various drums, rain sticks, chimes, rattles, Shruti box, plus many other instruments. Please bring your own yoga mat and feel free to bring your personal pillow, blanket, bolster, blocks, socks and/or eye mask and any other comfort items; as Kula has limited blankets (FCFS), bolsters & blocks. Space is limited, so registering in advance is highly recommended.
**Classes held at the New Smyrna Beach studio only have 10 available Aerial hammocks and will be given on a first-come, first serve basis**
NO EXPERIENCE NECESSARY!!
$40
May 2, 4:00 PM New Smyrna Beach
June 6, 4:00 PM Port Orange
July 11, 4:00 PM Port Orange
August 1, 4:00 PM Port Orange
September 12, 4:00 PM New Smyrna Beach
October 3, 3:00 PM Port Orange
November 7, 3:00 PM Port Orange
December 5, 3:00 PM Port Orange
2026 Nautical Sound Healing Journey with Chris Welch
The vibrational energy of the sound healing journey are a soothing way to easily slip into a relaxing meditative state. The vibrations literally reorganize your cells into a more aligned state.
Now what if you add water into the mix?
Imagine floating in weightlessness while you let yourself be carried along into dreamland.
Water is a very special element that carries sound vibration deep into our cells and cleanses us from old feelings and memories, allowing us rejuvenation of the body, heart, mind, and soul
Flotations will be provided. If you plan on floating, please bring a towel and wear clothes you don't mind getting wet (bathing suit, etc).
Plenty of space. will be provided around the pool.
The SHJ will start at time listed, please arrive 10-15min before to get yourself settled. Exact location is provided at the time of booking.
$50
TBD
Private Residence in Port Orange