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Kula Workshops

At Kula we are constantly working toward being our authentic selves. We offer a plethora of workshops for learning and gaining more knowledge about ourselves. 

Come explore with us! 

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FOOD TALKS: Detox Your Bathroom Routine

We will talk about eliminating petroleum, aluminum, fluoride, heavy metals, etc from the products we use on our skin and teeth. We will make either deodorant or toothpaste. Attendees will receive an informational booklet.

Personal Chakra System Exploration

A Journey to Balance and Insight
 

Embark on an enlightening journey to comprehend and harmonize your unique chakra system. Gain an in-depth understanding of the chakras—the vital energy centers within your body—and explore their profound influence on your physical, mental, and spiritual well-being. Through our comprehensive assessment, you will uncover the intricacies of your personal chakra dynamics and discover effective tools and solutions to achieve equilibrium. Embrace the wisdom of the chakra system to foster inner harmony and elevate your overall sense of balance.

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Sound Healing Journey with Yin

Join a restorative session with Chris, blending a short Yin Yoga flow and Pranayama with an extensive Sound Healing immersion. Drift through 75 minutes of pure auditory bliss, where gongs, singing bowls, and a variety of instruments resonate to heal and soothe. Bring your yoga mat and any comfort items—pillows, blankets, or eye masks—to enhance your experience. Spaces fill up quickly; reserve yours early!

Full Moon Beach Yoga with Silent Disco at The Shores Resort and Spa

Join Jackie A on March 24, 2024, for an enchanting evening of Full Moon Beach Yoga complemented by a Silent Disco experience, exclusively in-person at The Shores Resort and Spa in Daytona Beach Shores.

As the full moon ascends over the rolling waves of the Atlantic Ocean, find your rhythm in a graceful yoga flow on the deck, guided by the live, soothing beats of our DJ's silent disco mix.

This all-levels class invites you to connect with the cosmic energy of the full moon, your inner peace, and the vibrant community around you. Embrace the unique blend of serene yoga and immersive music under the night sky—a perfect balance of tranquility and celebration.

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