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Kula Workshops
At Kula we are constantly working toward being our authentic selves. We offer a plethora of workshops for learning and gaining more knowledge about ourselves.
Come explore with us!
Chakra Balancing Yin with Sound Bowls
with Toni Cooper
Join Toni Nicole, RYT-200, for a deeply restorative Yin Yoga experience designed to balance and harmonize the body’s seven chakras. This slow, meditative practice invites you to settle into longer-held Yin postures that gently stimulate the energetic pathways of the body while targeting specific poses associated with each chakra center.
As we journey from the Root Chakra to the Crown Chakra, each posture will support grounding, emotional release, heart opening, intuitive awareness, and energetic alignment. While you rest in the poses, the healing tones of crystal singing bowls tuned to the frequencies of each chakra will be played, allowing the vibrations to move through the body and encourage energetic balance.
This class is designed to calm the nervous system, release tension stored deep in the connective tissues, and create space for both physical and energetic renewal. The combination of Yin postures, breath awareness, and the resonant frequencies of crystal bowls offers a powerful opportunity to reconnect with your inner balance.
Students are encouraged to bring a blanket, bolster, or any props that support comfort during longer-held poses. This class is suitable for all levels and provides a peaceful environment to slow down, restore, and realign.
Come rest, receive, and allow the healing vibrations to guide you back into balance.
📍 Port Orange Studio
4050 S Ridgewood Ave Port Orange
Saturday, April 11
5:00-6:30PM
$30
Handstand, Arm Balance, & Core Workshop with Jackie Anderson
Ready to turn your world upside down—in the best way? 🤸♀️✨
Join us for our Beginner Handstand, Arm Balance & Core Workshop with Jackie Anderson and build the strength, stability, and confidence to take your practice to the next level.
This all-levels workshop will break things down step-by-step, so whether you’re brand new or looking to refine your skills, you’ll feel supported and empowered.
📅 April 18th
⏰ 10:30 AM
💲 $30
📍 Port Orange Studio | 4050 Ridgewood Ave
Spots are limited—don’t wait!
👉 Sign up now:
Architecture of a Powerful Yoga Class
with Jackie Anderson
Teaching yoga is more than memorizing poses—it’s about creating a class with rhythm, intelligence, and purpose. ✨
Join Jackie Anderson for The Architecture of a Powerful Yoga Class and learn how to confidently sequence classes that feel strong, balanced, and intentional. From the first breath to savasana, you’ll break down how to safely warm the body, build heat, guide students into deeper postures, and bring them back down in a way that truly supports the nervous system.
Whether you teach gentle flows or more powerful classes, this workshop will give you a clear, practical framework you can use right away.
📅 April 25th
⏰ 10:30 AM – 12:00 PM
💲 $30
📍 Port Orange Studio
Kids Yoga: Parent's Night Out
with Dee Turney
✨ Parents, this is your night ✨
Enjoy a relaxing evening out on Canal Ave. in New Smyrna Beach while your kids have an unforgettable time at our Kids Yoga Parents Night Out!
We’ve created a fun, nurturing space where children (ages 4+ and potty trained) can move, play, and unwind through:
🧘♀️ Kids yoga
🌙 Guided meditation
🎶 Music & games
🌈 Creative, mindful play
It’s the perfect blend of fun and calm—so you can enjoy your night knowing your child is safe, happy, and engaged.
📍 Kula Yoga New Smyrna Beach
107 Magnolia St., New Smyrna Beach
🗓 Saturday, May 2
⏰ 6:00–8:00 PM
✨ Spots are limited and fill quickly—reserve yours today!
Sound Healing Journey with Yin
with Chris Welch
Join Chris as he leads you in a Deluxe Sound Healing Journey that will help soothe/heal the body, mind, and spirit. The 'journey' includes a 15min YIN Flow, followed by 10min of Pranayama then a 60+min Sound Healing Journey using multiple sounds, frequencies and tactile physical vibrations from gongs, Himalayan bowls, crystal bowls, various drums, rain sticks, chimes, rattles, Shruti box, plus many other instruments. Please bring your own yoga mat and feel free to bring your personal pillow, blanket, bolster, blocks, socks and/or eye mask and any other comfort items; as Kula has limited blankets (FCFS), bolsters & blocks. Space is limited, so registering in advance is highly recommended.
**Classes held at the New Smyrna Beach studio only have 10 available Aerial hammocks and will be given on a first-come, first serve basis**
NO EXPERIENCE NECESSARY!!
$40
May 2, 4:00 PM New Smyrna Beach
June 6, 4:00 PM Port Orange
July 11, 4:00 PM Port Orange
August 1, 4:00 PM Port Orange
September 12, 4:00 PM New Smyrna Beach
October 3, 3:00 PM Port Orange
November 7, 3:00 PM Port Orange
December 5, 3:00 PM Port Orange
⭐️NEW DATES⭐️
2026 Nautical Sound Healing Journey with Chris Welch
The vibrational energy of the sound healing journey are a soothing way to easily slip into a relaxing meditative state. The vibrations literally reorganize your cells into a more aligned state.
Now what if you add water into the mix?
Imagine floating in weightlessness while you let yourself be carried along into dreamland.
Water is a very special element that carries sound vibration deep into our cells and cleanses us from old feelings and memories, allowing us rejuvenation of the body, heart, mind, and soul
Flotations will be provided. If you plan on floating, please bring a towel and wear clothes you don't mind getting wet (bathing suit, etc).
Plenty of space. will be provided around the pool.
The SHJ will start at time listed, please arrive 10-15min before to get yourself settled. Exact location is provided at the time of booking.
$50
Saturday, May 9 7PM
Saturday, June 20 7:00PM-8:30PM
Private Residence in Port Orange / Daytona Beach - Address is provided upon booking.
Must register is advance space is limited.
Full Moon Silent Disco Beach Yoga
with Jackie Anderson
🌕 Full Moon Silent Disco Beach Yoga
📍 The Shores Resort & Spa
2637 S. Atlantic Ave., Daytona Beach Shores, FL
June 28, 6:30PM
August 28, 6:30PM
September 26, 5:30PM
Step onto your mat beneath the full moon and slip on your headphones. The outside world softens. The music begins. And suddenly, it’s just you — your breath, your body, your movement.
Silent disco yoga is a uniquely personal experience. The curated soundtrack flows directly into your ears, creating an intimate, almost meditative space — even while you’re surrounded by like-minded yogis moving beside you. You’re together… yet fully in your own world.
Above you, the full moon casts its glow.
In front of you, the ocean stretches endlessly.
A warm breeze moves across your skin.
You’ll hear the waves, feel the salt air, and move in rhythm with the night. The result is grounding, expansive, and deeply immersive — a reset for your nervous system and your spirit.
This all-levels vinyasa flow invites you to release tension, reconnect inward, and leave feeling clear, centered, and uplifted.
✨ Bring: yoga mat, water, and an open heart
🎧 Headphones provided (limited availability — advance registration strongly recommended)
Reserve in advance to secure your spot. 🌊