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Kula Workshops
At Kula we are constantly working toward being our authentic selves. We offer a plethora of workshops for learning and gaining more knowledge about ourselves.
Come explore with us!
Sound Healing Journey with Yin
with Chris Welch
Join Chris as he leads you in a Deluxe Sound Healing Journey that will help soothe/heal the body, mind, and spirit. The 'journey' includes a 15min YIN Flow, followed by 10min of Pranayama then a 60+min Sound Healing Journey using multiple sounds, frequencies and tactile physical vibrations from gongs, Himalayan bowls, crystal bowls, various drums, rain sticks, chimes, rattles, Shruti box, plus many other instruments. Please bring your own yoga mat and feel free to bring your personal pillow, blanket, bolster, blocks, socks and/or eye mask and any other comfort items; as Kula has limited blankets (FCFS), bolsters & blocks. Space is limited, so registering in advance is highly recommended.
**Classes held at the New Smyrna Beach studio only have 10 available Aerial hammocks and will be given on a first-come, first serve basis**
NO EXPERIENCE NECESSARY!!
$40
September 6, 4:00PM Port Orange
October 4, 3:00PM New Smyrna Beach
November 1, 3:00PM Port Orange
December 6, 4:00PM Port Orange
Breathwork Ceremony
Holotropic Breathwork Workshop
Join us for a powerful 90-minute breathwork journey designed to help you release what no longer serves you and connect deeply with your intentions.
We’ll be using circular connected breath—an activating technique rooted in holotropic breathwork. This style supports emotional release, nervous system regulation, spiritual connection, and overall mood enhancement.
The workshop includes intention setting, active breathing, and a guided integration process. No prior experience needed—just bring yourself and an open heart.
August 30th
4:00-5:30PM
Location: Port Orange
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2025 Nautical Sound Healing Journey with Chris Welch
The vibrational energy of the sound healing journey are a soothing way to easily slip into a relaxing meditative state. The vibrations literally reorganize your cells into a more aligned state.
Now what if you add water into the mix?
Imagine floating in weightlessness while you let yourself be carried along into dreamland.
Water is a very special element that carries sound vibration deep into our cells and cleanses us from old feelings and memories, allowing us rejuvenation of the body, heart, mind, and soul
Flotations will be provided. If you plan on floating, please bring a towel and wear clothes you don't mind getting wet (bathing suit, etc).
Plenty of space. will be provided around the pool.
The SHJ will start at time listed, please arrive 10-15min before to get yourself settled. Exact location is provided at the time of booking.
$50
Sept. TBD
Private Residence in Port Orange
Frequency Healing Workshop
Awaken. Align. Activate.
Join us on Saturday, September 14th from 11:00 AM – 1:00 PM at Kula Port Orange for a powerful Frequency Healing Workshop led by Kelli!
This is more than just a yoga class—it’s a full-body vibrational upgrade designed to help you elevate your vibration, reset your nervous system, and release what no longer serves you. 🌿💫
🌀 What to expect:
🌟 Gentle dynamic flow + frequency music
🌬 Breathwork to regulate your nervous system
🔔 Sound bath with tuning forks, crystal singing bowls & 528Hz healing tones
🧬 Intro to frequency-imprinted supplements for brain fog, detox, and mood
📖 BONUS: Free healing e-book for all attendees!
🎟 Investment: Only $35
Spaces are limited—save your spot today and experience deep healing from the inside out.
$35
September 14th at 11:00 AM
Port Orange
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Group Hypnosis with Breathwork
BREATHE. RELEASE. REWIRE.
Join us for a transformational 60-minute group experience designed to help you release stress, quiet the mind, and reprogram limiting beliefs at a subconscious level. Through a blend of guided breathwork and hypnosis, you’ll create space for emotional healing, nervous system reset, and lasting mindset shifts. 🌿
💫 What to Expect:
✔ Release emotional + energetic blockages
✔ Reduce anxiety + calm the overactive mind
✔ Reprogram limiting beliefs that hold you back
✔ Awaken peace, purpose, and presence
No experience is needed—just come as you are.
📅 Date: September 20, 2025 at 11 AM
📍 Location: Kula Yoga Studio, 4050 S Ridgewood Ave, Port Orange
💲 Investment: $45
🎒 Bring: Yoga mat, journal, water
👩💼 Facilitator: Mikki Milligan, CCHt | Certified Clinical Hypnotherapist, Keybi Hypnosis
✨ Unlock your mind. Transform your life. ✨