Classes

Kula Yoga provides a wide array of yoga classes for all skill levels. Our offerings include traditional styles like Hatha and Vinyasa, specialized formats like Aerial Yoga and Kula Barre, and tailored sessions like Pre-Natal and Chair Yoga. Each class is led by dedicated instructors, ensuring a supportive and enriching experience for every yogi.

Find Your FLOW

Vinyasa Flow

This is an energetic and inspiring class that links poses and breath in creative sequences. It introduces basic arm balances and inversions, making it an ideal class for all levels. These are heated yoga classes or hot yoga

Beach Yoga

A unique class that combines the serenity of yoga with the natural beauty of the beach. Experience the calming sounds of the waves and the feel of the sand beneath your yoga mat.

Aerial Yoga

A fun and unique aerial art designed for beginners as well as experienced yogis. This class uses gravity as an aid to achieve inversions and deep stretches in a safe environment. Classes are non heated.

Kula Barre

This class combines the grace of a ballet barre, the wisdom of yoga, and the strength of Pilates, aiming to support the body in both static and dynamic movement to achieve a long, lean physique. Classes are non heated.

Kids Yoga

Designed to introduce children to yoga through fun and engaging activities. This class promotes physical strength, flexibility, creativity, and mindfulness at a young age.

Chair Yoga

Ideal for those with limited mobility or who prefer a less strenuous yoga practice. This class uses a chair for support during poses, promoting gentle movement and flexibility.

Pre-Natal Yoga

Tailored for expecting mothers. This class offers gentle, safe movements and stretches to support mothers-to-be throughout their pregnancy and prepare them for childbirth.

Yin Yoga

A slow-paced, meditative style of yoga that involves holding poses for longer periods, typically from 90 seconds to 5 minutes. This class focuses on increasing circulation in the joints and improving flexibility. It's a perfect choice for those looking to balance their more rigorous yoga practices or seeking deep relaxation and mindfulness.