Yoga Fundamentals for a Profound and Personalized Yoga Practice

Service Description

Alignment Fundamentals for a Profound and Personalized Yoga Practice -This workshop is for everyone who has a yoga practice, beginner to advanced -Learn specific tools and techniques to engage in your practice that will make functional alignment second nature -Hands-on breakdown of key aspects of alignment principles you can apply to every pose -Specific examples of how to use props in your practice -Answer the question “is modification a 4 letter word?” -Discover why you “don’t look like that” in your pose -Come away with the information you need to create harmony in your personal and unique yoga practice Presented by Elaine Miller Cost $30 Saturday, 3/28/26 11:00am-12:30pm Kula Yoga Studio Port Orange