Traditional 26/2 Hot Yoga Series

Service Description

Traditional 26/2 Hot Yoga Series with Jenica Anderson In this classic 26/2 Traditional Hot Yoga series, you will move through a foundational sequence of 26 static postures and two breathing exercises designed to systematically work every muscle, ligament, and organ in the body. The practice focuses on building incredible strength, balance, and mental discipline while promoting deep detoxification. This beginner-friendly yet challenging moving meditation is performed in the same order every time, allowing you to track your progress and find a profound sense of focus.