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Power Upper Body - Shoulders & Arms
30 min30 minThe Shores Resort & Spa|New Smyrna Beach|Port Orange
15 US dollars
$15
Service Description
Elevate your upper body strength in this dynamic 30-minute class focusing on arms and shoulders. Combining yoga-inspired movements with targeted strength training, you'll build lean muscle, improve mobility, and enhance stability. Expect a powerful flow with resistance exercises like planks, push-ups, and shoulder-focused drills. Perfect for anyone wanting to tone and strengthen their upper body while maintaining flexibility.
Upcoming Sessions
Contact Details
The Shores Resort & Spa, South Atlantic Avenue, Daytona Beach Shores, FL, USA
+13868723569
kulayogastudiopo@gmail.com
107 Magnolia St, New Smyrna Beach, FL 32168, USA
386.872.3569
kulayogastudiopo@gmail.com
4050 S Ridgewood Ave, Port Orange, FL 32127, USA
+13868723569
kulayogastudiopo@gmail.com
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