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Power Upper Body - Shoulders & Arms

30 min
15 US dollars
The Shores Resort & Spa|New Smyrna Beach|Port Orange

Service Description

Elevate your upper body strength in this dynamic 30-minute class focusing on arms and shoulders. Combining yoga-inspired movements with targeted strength training, you'll build lean muscle, improve mobility, and enhance stability. Expect a powerful flow with resistance exercises like planks, push-ups, and shoulder-focused drills. Perfect for anyone wanting to tone and strengthen their upper body while maintaining flexibility.


Upcoming Sessions


Contact Details

  • The Shores Resort & Spa, South Atlantic Avenue, Daytona Beach Shores, FL, USA

    +13868723569

    kulayogastudiopo@gmail.com

  • 107 Magnolia St, New Smyrna Beach, FL 32168, USA

    386.872.3569

    kulayogastudiopo@gmail.com

  • 4050 S Ridgewood Ave, Port Orange, FL 32127, USA

    +13868723569

    kulayogastudiopo@gmail.com


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